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Friday, October 10, 2014

Coconut Blackberry Yogurt


1R, 1P, 1-2 spoons
A nice quick snack, or pair it with an omelette for a balanced breakfast.
My standby omelette is 2 eggs, 1 green of fresh spinach, 1 blue of extra-sharp Vermont cheddar, a splash of H2O, herbs de provence, rosemary & freshly ground black pepper.  
I usually have it with 2 corn tortillas fried in 1 teaspoon of coconut oil.  
Serve like soft tacos with hot sauce.  I
t's also good with a spoonful of salsa and a spoonful of plain yogurt.

1R, 1B, 1G, 1Y, 1Spoon

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